diff --git a/server/go.mod b/server/go.mod
index 637474f..ffc65e0 100644
--- a/server/go.mod
+++ b/server/go.mod
@@ -6,6 +6,7 @@ require (
 	github.com/gin-gonic/gin v1.10.1
 	github.com/glebarez/sqlite v1.11.0
 	github.com/golang-jwt/jwt/v5 v5.3.0
+	github.com/klauspost/compress v1.18.1
 	github.com/natefinch/lumberjack v2.0.0+incompatible
 	github.com/pquerna/otp v1.5.0
 	github.com/prometheus/client_golang v1.23.2
@@ -149,7 +150,6 @@ require (
 	github.com/json-iterator/go v1.1.12 // indirect
 	github.com/jtolio/noiseconn v0.0.0-20231127013910-f6d9ecbf1de7 // indirect
 	github.com/jzelinskie/whirlpool v0.0.0-20201016144138-0675e54bb004 // indirect
-	github.com/klauspost/compress v1.18.1 // indirect
 	github.com/klauspost/cpuid/v2 v2.3.0 // indirect
 	github.com/koofr/go-httpclient v0.0.0-20240520111329-e20f8f203988 // indirect
 	github.com/koofr/go-koofrclient v0.0.0-20221207135200-cbd7fc9ad6a6 // indirect
diff --git a/server/internal/agent/executor.go b/server/internal/agent/executor.go
index d782519..b1163b6 100644
--- a/server/internal/agent/executor.go
+++ b/server/internal/agent/executor.go
@@ -107,6 +107,14 @@ func (e *Executor) ExecuteRunTask(ctx context.Context, taskID, recordID uint) er
 			return compressErr
 		}
 		finalPath = compressedPath
+	} else if strings.EqualFold(spec.Compression, "zstd") && !strings.HasSuffix(strings.ToLower(finalPath), ".zst") {
+		e.appendLog(ctx, recordID, "[agent] 开始压缩备份文件（zstd）\n")
+		compressedPath, compressErr := compress.ZstdFile(finalPath)
+		if compressErr != nil {
+			e.reportRecordFailure(ctx, recordID, fmt.Sprintf("压缩失败: %v", compressErr))
+			return compressErr
+		}
+		finalPath = compressedPath
 	}
 	info, err := os.Stat(finalPath)
 	if err != nil {
@@ -414,6 +422,15 @@ func (e *Executor) ExecuteRestore(ctx context.Context, restoreRecordID uint) err
 		}
 		preparedPath = decompressed
 	}
+	if strings.HasSuffix(strings.ToLower(preparedPath), ".zst") {
+		e.appendRestoreLog(ctx, restoreRecordID, "[agent] 解压 zstd 压缩\n")
+		decompressed, err := compress.UnzstdFile(preparedPath)
+		if err != nil {
+			e.reportRestoreFailure(ctx, restoreRecordID, fmt.Sprintf("解压失败: %v", err))
+			return err
+		}
+		preparedPath = decompressed
+	}
 
 	// 4) 运行 runner.Restore
 	taskSpec := buildRestoreBackupTaskSpec(spec, time.Now().UTC(), tmpDir)
diff --git a/server/internal/service/backup_execution_service.go b/server/internal/service/backup_execution_service.go
index c47db29..d0cb69b 100644
--- a/server/internal/service/backup_execution_service.go
+++ b/server/internal/service/backup_execution_service.go
@@ -726,6 +726,15 @@ func (s *BackupExecutionService) executeTask(ctx context.Context, task *model.Ba
 			return
 		}
 		finalPath = compressedPath
+	} else if strings.EqualFold(task.Compression, "zstd") && !strings.HasSuffix(strings.ToLower(finalPath), ".zst") {
+		logger.Infof("开始压缩备份文件（zstd）")
+		compressedPath, compressErr := compress.ZstdFile(finalPath)
+		if compressErr != nil {
+			errMessage = compressErr.Error()
+			logger.Errorf("压缩备份文件失败：%v", compressErr)
+			return
+		}
+		finalPath = compressedPath
 	}
 	if task.Encrypt {
 		logger.Infof("开始加密备份文件")
diff --git a/server/internal/service/backup_task_service.go b/server/internal/service/backup_task_service.go
index 5a83b6d..998f327 100644
--- a/server/internal/service/backup_task_service.go
+++ b/server/internal/service/backup_task_service.go
@@ -40,7 +40,7 @@ type BackupTaskUpsertInput struct {
 	NodePoolTag   string `json:"nodePoolTag" binding:"max=64"`
 	Tags          string `json:"tags" binding:"max=500"` // 逗号分隔标签
 	RetentionDays int    `json:"retentionDays"`
-	Compression   string `json:"compression" binding:"omitempty,oneof=gzip none"`
+	Compression   string `json:"compression" binding:"omitempty,oneof=gzip zstd none"`
 	Encrypt       bool   `json:"encrypt"`
 	MaxBackups    int    `json:"maxBackups"`
 	// ExtraConfig 类型特有扩展配置（如 SAP HANA 的 backupLevel/backupChannels）
diff --git a/server/internal/service/execution_helpers.go b/server/internal/service/execution_helpers.go
index 384420d..4c04de5 100644
--- a/server/internal/service/execution_helpers.go
+++ b/server/internal/service/execution_helpers.go
@@ -106,6 +106,16 @@ func prepareBackupArtifact(cipher *codec.ConfigCipher, artifactPath string, logg
 		}
 		current = decompressed
 	}
+	if strings.HasSuffix(strings.ToLower(current), ".zst") {
+		if logger != nil {
+			logger.Infof("检测到 zstd 压缩，开始解压")
+		}
+		decompressed, err := compress.UnzstdFile(current)
+		if err != nil {
+			return "", err
+		}
+		current = decompressed
+	}
 	return current, nil
 }
 
diff --git a/server/pkg/compress/zstd.go b/server/pkg/compress/zstd.go
new file mode 100644
index 0000000..aea724f
--- /dev/null
+++ b/server/pkg/compress/zstd.go
@@ -0,0 +1,65 @@
+package compress
+
+import (
+	"fmt"
+	"io"
+	"os"
+	"strings"
+
+	"github.com/klauspost/compress/zstd"
+)
+
+// ZstdFile 将文件压缩为 .zst（zstd），返回压缩产物路径。
+// 相比 gzip，zstd 在相近 CPU 开销下提供更高压缩率与显著更快的解压速度。
+func ZstdFile(sourcePath string) (string, error) {
+	source, err := os.Open(sourcePath)
+	if err != nil {
+		return "", fmt.Errorf("open source file: %w", err)
+	}
+	defer source.Close()
+	targetPath := sourcePath + ".zst"
+	target, err := os.Create(targetPath)
+	if err != nil {
+		return "", fmt.Errorf("create zstd file: %w", err)
+	}
+	defer target.Close()
+	writer, err := zstd.NewWriter(target)
+	if err != nil {
+		return "", fmt.Errorf("create zstd writer: %w", err)
+	}
+	if _, err := io.Copy(writer, source); err != nil {
+		_ = writer.Close()
+		return "", fmt.Errorf("zstd source file: %w", err)
+	}
+	if err := writer.Close(); err != nil {
+		return "", fmt.Errorf("close zstd writer: %w", err)
+	}
+	return targetPath, nil
+}
+
+// UnzstdFile 解压 .zst 文件，返回解压产物路径。
+func UnzstdFile(sourcePath string) (string, error) {
+	source, err := os.Open(sourcePath)
+	if err != nil {
+		return "", fmt.Errorf("open zstd file: %w", err)
+	}
+	defer source.Close()
+	reader, err := zstd.NewReader(source)
+	if err != nil {
+		return "", fmt.Errorf("create zstd reader: %w", err)
+	}
+	defer reader.Close()
+	targetPath := strings.TrimSuffix(sourcePath, ".zst")
+	if targetPath == sourcePath {
+		targetPath += ".out"
+	}
+	target, err := os.Create(targetPath)
+	if err != nil {
+		return "", fmt.Errorf("create target file: %w", err)
+	}
+	defer target.Close()
+	if _, err := io.Copy(target, reader); err != nil {
+		return "", fmt.Errorf("unzstd file: %w", err)
+	}
+	return targetPath, nil
+}
diff --git a/server/pkg/compress/zstd_test.go b/server/pkg/compress/zstd_test.go
new file mode 100644
index 0000000..91a01ad
--- /dev/null
+++ b/server/pkg/compress/zstd_test.go
@@ -0,0 +1,40 @@
+package compress
+
+import (
+	"bytes"
+	"os"
+	"path/filepath"
+	"strings"
+	"testing"
+)
+
+func TestZstdRoundTrip(t *testing.T) {
+	dir := t.TempDir()
+	src := filepath.Join(dir, "data.txt")
+	content := []byte("hello zstd roundtrip 差异压缩测试 " + strings.Repeat("payload-", 2000))
+	if err := os.WriteFile(src, content, 0o644); err != nil {
+		t.Fatalf("write source: %v", err)
+	}
+	compressed, err := ZstdFile(src)
+	if err != nil {
+		t.Fatalf("ZstdFile: %v", err)
+	}
+	if !strings.HasSuffix(compressed, ".zst") {
+		t.Fatalf("expected .zst suffix, got %s", compressed)
+	}
+	// 删除原文件，确保后续读到的是解压结果而非残留原文件。
+	if err := os.Remove(src); err != nil {
+		t.Fatalf("remove source: %v", err)
+	}
+	out, err := UnzstdFile(compressed)
+	if err != nil {
+		t.Fatalf("UnzstdFile: %v", err)
+	}
+	got, err := os.ReadFile(out)
+	if err != nil {
+		t.Fatalf("read decompressed: %v", err)
+	}
+	if !bytes.Equal(got, content) {
+		t.Fatalf("roundtrip mismatch: got %d bytes, want %d bytes", len(got), len(content))
+	}
+}
diff --git a/web/src/components/backup-tasks/field-config.ts b/web/src/components/backup-tasks/field-config.ts
index 341935a..47eb50b 100644
--- a/web/src/components/backup-tasks/field-config.ts
+++ b/web/src/components/backup-tasks/field-config.ts
@@ -11,6 +11,7 @@ export const backupTaskTypeOptions = [
 
 export const backupCompressionOptions = [
   { label: 'Gzip 压缩', value: 'gzip' },
+  { label: 'Zstd 压缩（更快/更小）', value: 'zstd' },
   { label: '不压缩', value: 'none' },
 ] as const
 
@@ -89,7 +90,14 @@ export function getDefaultPort(type: BackupTaskType) {
 }
 
 export function getCompressionLabel(compression: BackupCompression) {
-  return compression === 'gzip' ? 'Gzip' : '无'
+  switch (compression) {
+    case 'gzip':
+      return 'Gzip'
+    case 'zstd':
+      return 'Zstd'
+    default:
+      return '无'
+  }
 }
 
 /** SAP HANA 备份级别选项 */
diff --git a/web/src/types/backup-tasks.ts b/web/src/types/backup-tasks.ts
index 2c9e43c..b254ad1 100644
--- a/web/src/types/backup-tasks.ts
+++ b/web/src/types/backup-tasks.ts
@@ -1,6 +1,6 @@
 export type BackupTaskType = 'file' | 'mysql' | 'sqlite' | 'postgresql' | 'saphana' | 'mongodb'
 export type BackupTaskStatus = 'idle' | 'running' | 'success' | 'failed'
-export type BackupCompression = 'gzip' | 'none'
+export type BackupCompression = 'gzip' | 'zstd' | 'none'
 export type BackupMode = 'full' | 'differential'
 
 export interface BackupTaskSummary {